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Tag: self care

July 29, 2018July 18, 2018

Self love

I was lying in savasana and my throat was all tight, tears were threatening to come pouring out of my closed eyes the thought came, “I did this to me.  What is wrong with me that I would eat myself into 20 lbs? Don’t I care about myself at all?” After class I broke down […]

Posted in Authenticity, Compassion, Self love, yoga. Tagged action, self care, Self love, weight loss. 2 Comments
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