Without the Values and Belief Fence, our hearts begin to resemble a flophouse, where anyone and anything goes
We have to acknowledge and accept that frustration and anger are the same thing.
Love is a verb, and we need to exercise it. But we can’t if our walls are up.
Selfishness promotes self-pity, blame, victimization. It equally encourages arrogance, pride, jealousy.
Cultivating self-awareness requires little but attention and willingness.
If I had been free from the fear of embarrassment, I would have been free to help Cindy out. What a simple example of what true freedom looks like.
When I find that I’m stuck suffering over my suffering, I will ask if I’m being selfish, or isolating or holding on.