This Too Shall Pass

A lot of people are experiencing some heavy emotional stuff right now. I mean a lot. The pandemic itself may be over but the ripple effect seems to be resounding throughout the community. Megan’s brother died of an overdose, and Scott’s son committed suicide. Sandy’s daughter attempted suicide. Mary’s depression has mushroomed into a force […]

On Silence

When I was younger, in my late 20’s early 30’s, music was always on. The only time it was silent was when sleeping. I carried a transistor radio with me to listen to talk radio at my desk while working. Silence was a foreign idea. It didn’t occur to me to cultivate silence. During that […]

Practice

My dad is an amateur musician. He started playing the guitar when he was 14 years old, playing along with the Kingston Trio, learning finger picking from Peter Paul and Mary, taking bluegrass classes from the guy up the street, and quietly swearing through Bach. By the time I came along, he was an accomplished […]

Stress Reduction

Last night I was talking to my husband about feeling emotions as they come up and not carrying them with you day to day. It got me to thinking about what the Apostle Paul said about not letting the sun set on your anger. A lot of times that verse is interpreted as not going […]

Magical Magnifying Mind

“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” St. Paul “It’s just so hard” she went on to enumerate her struggles.   “I don’t sleep, I worry all the time. About my son, and his school. I  worry […]