Performance-based self-love is ineffective and harmful. If we are to create a world full of peace, we must start within.
My dad is an amateur musician. He started playing the guitar when he was 14 years old, playing along with the Kingston Trio, learning finger picking from Peter Paul and Mary, taking bluegrass classes from the guy up the street, and quietly swearing through Bach. By the time I came along, he was an accomplished […]
“In the end, the love you take is equal to the love you make” The Beatles “You get what you give” The New Radicals “Sowing the seeds of love” Tears for Fears If you plant corn, you expect to harvest corn. If you plant potatoes, You expect potatoes. It’s basic. You reap what you sow. […]
Cultivating self-awareness requires little but attention and willingness.
If I had been free from the fear of embarrassment, I would have been free to help Cindy out. What a simple example of what true freedom looks like.
When I find that I’m stuck suffering over my suffering, I will ask if I’m being selfish, or isolating or holding on.
Last night I was talking to my husband about feeling emotions as they come up and not carrying them with you day to day. It got me to thinking about what the Apostle Paul said about not letting the sun set on your anger. A lot of times that verse is interpreted as not going […]