The Dark Night of the Soul

Sometimes the darkness is brought on due to our actions, as evidenced in addiction. But other times, it feels random and unfair, like a cancer diagnosis for the mom who makes good choices and has two beautiful children and a loving husband.

On Being Forgiven

I’ve been working through Emotionally Healthy Spirituality by Peter Scazzero. He says that we can’t be spiritually healthy if we aren’t emotionally healthy. That’s kind of a no-brainer. I’ve been working on my spiritual and emotional health for the last 16 years, and I gotta say, it ain’t easy. If it were easy, everyone would […]

Reasons to be Cheerful

It’s the holiday season, the season for glad tidings and cheer! I bet many people think they don’t want to deal with the proverbial “comfort and joy.” So for all of the Grinches, the naysayers, the Scrooges, and the Negative Nancies, this post is for you.  It’s also for the depressed, the depleted, the mildly […]