Love exorcises the demon of selfishness and replaces it with contentment.
Love is still the answer
Category: yoga
Contentment
True contentment comes from letting go of the belief that something is lacking and that if we can fill that lack, then we will be happy.
Growth
Work was a hustle, I was lonely, and felt like a stereotype of who I was. I learned that I was suffering from spiritual pride.
Breathe and Everything Changes
Yoga is a process through which we can release the stored tension.
Practice
My dad is an amateur musician. He started playing the guitar when he was 14 years old, playing along with the Kingston Trio, learning finger picking from Peter Paul and Mary, taking bluegrass classes from the guy up the street, and quietly swearing through Bach. By the time I came along, he was an accomplished […]
Transformation
Artwork by Paige Bradley, titled Expansion. Bronze and electricity. This week I have had three networking meetings. Stacey is a public speaker/ brand maven, Rachel is a life coach/yoga teacher, and Jeff, a business owner/audiovisual tech. What they all had in common was a life transformation. As I listened, I noticed a thematic arc to […]
Suffering Is Optional
When I find that I’m stuck suffering over my suffering, I will ask if I’m being selfish, or isolating or holding on.
