Reasons to be Cheerful

It’s the holiday season, the season for glad tidings and cheer! I bet many people think they don’t want to deal with the proverbial “comfort and joy.” So for all of the Grinches, the naysayers, the Scrooges, and the Negative Nancies, this post is for you.  It’s also for the depressed, the depleted, the mildly […]

Gratitude Shift

. You want to be free of the COVID blues? Choose gratitude. Choose to shift your magical magnifying mind onto the blessings that surround you. Watch the blessings bloom.

Rest

On January 1, 2020, I crashed. Well, “crashed” is a rather dramatic word. I laid down. I rested. I surrendered. Many of us had a terrifically emotional holiday season. For me, it started the day after Thanksgiving. Grief came in with the Christmas carols and set up a cot in my heart. With each “Herald […]

#NewYearNewYou

It’s that time of year again. Time to reflect on last year and make some choices about what we want out of this year.  There are two camps when it comes to #NewYearNewYou There’s the goal setting, vision board making, strategic focused camp and the why-bother-with-stupid-new-year-resolutions-no-one-sticks-to-them-anyway camp. I am firmly in the latter camp.  That […]