Yoga is a process through which we can release the stored tension.
“In the end, the love you take is equal to the love you make” The Beatles “You get what you give” The New Radicals “Sowing the seeds of love” Tears for Fears If you plant corn, you expect to harvest corn. If you plant potatoes, You expect potatoes. It’s basic. You reap what you sow. […]
We have to acknowledge and accept that frustration and anger are the same thing.
Respecting the differences and actively, intentionally creating connection, allows us work and live together more fluidly.
Dr. Tim Elmore studies the differences in generations. He is a Gen X’er, and he has been studying Millennials and the next generation called Gen Z. He gave a talk recently where he spoke about the quality of resilience in each of these generations, how the Boomers had parents who lived through the Depression and […]
Last night I instigated a conversation with my work friend about sexual consent. It was fascinating to hear everyone else’s viewpoint. Everyone has an opinion based on their specific life experience. The trick is to find the commonalities of our beliefs. When we do that, we find commonalities in each other. When we stubbornly refuse […]
Tom is 12 and in the 7th grade. He got into some serious trouble recently. He says it was the other kid’s fault. Tom, himself, didn’t start it, the other kid was cheating. If the kid hadn’t been cheating then Tom wouldn’t have gotten so mad. If the other kid hadn’t said derogatory things about […]