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Tag: meditation

April 10, 2020April 9, 2020

Listen

When I am 100% focused in this moment, my listening improves.

Posted in Authenticity, CHANGE, connection, harmony, Life on Lifes Terms, Listen, love, practice, resilience, self awareness, selfish, Spiritual Path, Surrender. Tagged attention, humble, humility, Listen, meditation, speaking, talk less, talking, tune in, understanding, understood. Leave a comment

April 1, 2019March 29, 2019

Take it to the Mat

When the junk is oozing like sticky tar out of its deep hidey-hole I take it to the mat.

Posted in Authenticity, Compassion, Consistency, yoga. Tagged excercise, meditation, weight loss, yoga. 2 Comments

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