The Spiritual Path

A path leads to a destination, right? If I get on the path it’s so that I will eventually reach a place. Like Nirvana or Heaven or a peace-filled mind and heart. Last night my friend said, “I just want to get through all of this and finish.” She, and most people I know, want […]

This Too Shall Pass

A lot of people are experiencing some heavy emotional stuff right now. I mean a lot. The pandemic itself may be over but the ripple effect seems to be resounding throughout the community. Megan’s brother died of an overdose, and Scott’s son committed suicide. Sandy’s daughter attempted suicide. Mary’s depression has mushroomed into a force […]

On the Deconstruction of the Self

Recently while feeling sad and a bit hopeless, my loving husband reminded me of how many obstacles I have overcome throughout my life.   I pick the hardest things to do and then I succeed at that super hard thing.  Power yoga with fused spine? Check.  Single parenting and a challenging career? Check. Recovery from addiction […]

The Dark Night of the Soul

Sometimes the darkness is brought on due to our actions, as evidenced in addiction. But other times, it feels random and unfair, like a cancer diagnosis for the mom who makes good choices and has two beautiful children and a loving husband.

Healing our Angst

Last March, some of us thought that this would all be over by Easter. Then when it wasn’t, we thought, “Maybe by the summer.” The lush summer came and went; everything turned red, gold, and brown; it got cold. “Maybe by the new year.” Each expectation leads to another disappointment. The disappointments feed our angst like a greedy child devouring cookies.