Performance-based self-love is ineffective and harmful. If we are to create a world full of peace, we must start within.
Yoga is a process through which we can release the stored tension.
Without the Values and Belief Fence, our hearts begin to resemble a flophouse, where anyone and anything goes
Love is a verb, and we need to exercise it. But we can’t if our walls are up.
Respecting the differences and actively, intentionally creating connection, allows us work and live together more fluidly.
Last night I was talking to my husband about feeling emotions as they come up and not carrying them with you day to day. It got me to thinking about what the Apostle Paul said about not letting the sun set on your anger. A lot of times that verse is interpreted as not going […]
A young woman majoring in philosophy at the local college, simply would not accept the premise that anyone would receive grace. Mostly because her world view prohibits receiving anything that you don’t deserve. Her whole premise is that you only get what you deserve. If you do bad things, then you deserve to reap the […]