A lot of people are experiencing some heavy emotional stuff right now. I mean a lot. The pandemic itself may be over but the ripple effect seems to be resounding throughout the community. Megan’s brother died of an overdose, and Scott’s son committed suicide. Sandy’s daughter attempted suicide. Mary’s depression has mushroomed into a force […]
Category: Dark
On the Deconstruction of the Self
Recently while feeling sad and a bit hopeless, my loving husband reminded me of how many obstacles I have overcome throughout my life. I pick the hardest things to do and then I succeed at that super hard thing. Power yoga with fused spine? Check. Single parenting and a challenging career? Check. Recovery from addiction […]
The Wildness of God
When I stop cajoling, negotiating, petitioning, and outright begging, that’s when I have surrendered.
The Dark Night of the Soul
Sometimes the darkness is brought on due to our actions, as evidenced in addiction. But other times, it feels random and unfair, like a cancer diagnosis for the mom who makes good choices and has two beautiful children and a loving husband.
On Choosing Faith
When I consciously choose to believe that God is everything, I widen the stress tolerance window. I have more peace of mind and a longer pause between stimulus and response. In other words, I’m less likely to “lose my head” over something simple.
Fear is NOT a Virtue
It’s just like the Force in Star Wars. Do you want to be a Jedi or a Sith? Do you want to broker in love, hope, faith, justice, courage, prudence, and temperance? Or do you want fear, jealousy, arrogance, anger, lack of control, chaos, and confusion?
Where is Hope?
We should all be wearing psychic masks to avoid spewing our discomfort, pain and fear on others. Blaming other people or institutions (like the government) isn’t going to work.
Do Your Words Matter?
Humans are complicated, they are layered, like Ogres. Maybe people are ogres. We hungrily devour those who’s words and behaviors are incongruent with our value systems.
Corona Fatigue
Acceptance isn’t the same as absolution. We don’t have to condone the stuff, we have to accept the stuff.
10 Ways to Cope with COVID
Pervasive and corroding, fear slithers in like a snake and weaves its way into the fabric of our everyday lives.
Heather Dellapi 