Yoga is a process through which we can release the stored tension.
Category: Dark
Sowing and Reaping
“In the end, the love you take is equal to the love you make” The Beatles “You get what you give” The New Radicals “Sowing the seeds of love” Tears for Fears If you plant corn, you expect to harvest corn. If you plant potatoes, You expect potatoes. It’s basic. You reap what you sow. […]
Change
It is only by tearing down the false perceptions that we can start again.
Selfishness
Selfishness promotes self-pity, blame, victimization. It equally encourages arrogance, pride, jealousy.
Trauma
Trauma is personal. It can be anything. It doesn’t have to be as dramatic as others’. It’s how it affects YOU.
Transitions
Being in transition is really scary. We can’t stay where we were and we haven’t arrived at where we are going.
Shame
Recently my kid got into some trouble at school. I was sure that everyone was talking about what a bad mother I was. My shame started driving me. “Let’s judge them before they can judge me, who the hell is responsible for this witch hunt? What happened to grace? What about forgiveness?” (Shame can be […]
