When we take this approach of being a community of people experiencing this together, we can shift from fear to responsibility.
Encourage and Connect
We have Divine power, love, and sanity. Use these things to connect and encourage each other.
Breathe and Everything Changes
Yoga is a process through which we can release the stored tension.
Sowing and Reaping
“In the end, the love you take is equal to the love you make” The Beatles “You get what you give” The New Radicals “Sowing the seeds of love” Tears for Fears If you plant corn, you expect to harvest corn. If you plant potatoes, You expect potatoes. It’s basic. You reap what you sow. […]
It is only by tearing down the false perceptions that we can start again.
Selfishness promotes self-pity, blame, victimization. It equally encourages arrogance, pride, jealousy.
Trauma is personal. It can be anything. It doesn’t have to be as dramatic as others’. It’s how it affects YOU.
Being in transition is really scary. We can’t stay where we were and we haven’t arrived at where we are going.
Recently my kid got into some trouble at school. I was sure that everyone was talking about what a bad mother I was. My shame started driving me. “Let’s judge them before they can judge me, who the hell is responsible for this witch hunt? What happened to grace? What about forgiveness?” (Shame can be […]
“Imagine all the people, living life in peace” – John Lennon I feel like there is a movement within American culture that seeks to control and shape the society. This movement has created a whole segment of people who are suffering from a sense of false enlightenment. I say “false” because this form of enlightenment […]