Yoga is more than a workout. It’s an 8 limbed philosophy that lays over all cultural and religious belief systems. It doesn’t matter your nationality, your race, your economic situation, the 8 limbed path is for all people. One of the 8 limbs is the Yamas, a set of principles that when practiced allow the […]
On Patience and Trust
Sorry to break it to you, but patience and trust go hand in hand.
Worry is Negative Prayer
Worrying about the future doesn’t change the future. It simply wrecks the present.
Encourage and Connect
We have Divine power, love, and sanity. Use these things to connect and encourage each other.
Cool means being able to hang with yourself. All you have to ask yourself is ‘Is there anybody I’m afraid of? Is there anybody who if I walked into a room and saw, I’d get nervous?’ If not, then you’re cool. – Prince I remember once being dismayed and frustrated that I wasn’t more subdued like […]
Trust the Process
You can’t bake a cake unless you follow the recipe. Sure, you can ignore the recipe but you probably won’t end up with a cake. – Anon. When I first started on my journey, it was so annoying when people would say, “You’re exactly where you need to be.” Honestly, I thought it was condescending. […]