Without the Values and Belief Fence, our hearts begin to resemble a flophouse, where anyone and anything goes
Category: connection
Walls
Love is a verb, and we need to exercise it. But we can’t if our walls are up.
Building Bridges
Respecting the differences and actively, intentionally creating connection, allows us work and live together more fluidly.
Social Change
Last night I instigated a conversation with my work friend about sexual consent. It was fascinating to hear everyone else’s viewpoint. Everyone has an opinion based on their specific life experience. The trick is to find the commonalities of our beliefs. When we do that, we find commonalities in each other. When we stubbornly refuse […]
Vulnerability
The other day I had to have a medical procedure done. I had this same procedure done a couple of years ago, and I remembered it not being a huge deal. I put it on my calendar and planned the rest of my day around it. My husband asked if I wanted him to go […]
Shame
Recently my kid got into some trouble at school. I was sure that everyone was talking about what a bad mother I was. My shame started driving me. “Let’s judge them before they can judge me, who the hell is responsible for this witch hunt? What happened to grace? What about forgiveness?” (Shame can be […]
Heather Dellapi 