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Category: yoga

June 28, 2020June 27, 2020

Social Evolution

Act justly, forgive freely, remain teachable. This is how we will continue to evolve. This is how we will effect change in our society.

Posted in Authenticity, Beginnings, CHANGE, Compassion, self awareness, Self love, Spiritual Path, transformation, understanding, yoga. Tagged cancel culture, CHANGE, social evolution, social justice. 2 Comments
June 16, 2020June 8, 2020

Do Your Words Matter?

Humans are complicated, they are layered, like Ogres. Maybe people are ogres. We hungrily devour those who’s words and behaviors are incongruent with our value systems.

Posted in anger, boundaries, Dark, Discomfort, freedom, Misery, Powerlessness, Resistance, self awareness, Self righteousness, understanding, Walk the talk, yoga. Tagged civil unrest, justice, kindess, mercy, peace, unity, words matter. 1 Comment
June 9, 2020June 8, 2020

Hang in There

Sometimes my faith is enormous like I’m ensconced in a fluffy white cloud, floating above all the misery. Sometimes my faith is small, like me.

Posted in Authenticity, Faith, freedom, Life on Lifes Terms, Misery, self awareness, Spiritual Path, Surrender, yoga. 2 Comments
May 8, 2020June 8, 2020

As You Seek So Shall You Find

Thoughts, beliefs, words are powerful things. I believe in the ultimate Goodness of God.

Posted in Authenticity, Compassion, Consistency, Emotions, Faith, freedom, gratitude, harmony, Life on Lifes Terms, love, Mind, Powerlessness, practice, self awareness, Walk the talk, yoga. Tagged find, Joy, seek, seeking, self fulfilling prophecy, what you seek is seeking you. Leave a comment
May 1, 2020June 8, 2020

Corona Fatigue

Acceptance isn’t the same as absolution. We don’t have to condone the stuff, we have to accept the stuff.

Posted in anger, Authenticity, Compassion, Dark, Discomfort, Emotions, Life on Lifes Terms, Misery, Powerlessness, resilience, Spiritual Path, Surrender, Trust, yoga. Tagged corona fatigue, CORONAVIRUS SUCKS, COVID19, perserverance. 2 Comments
March 23, 2020March 24, 2020

R.A.I.N

Fear prevents us from seeing how we can help. It blocks us. We can’t know where the need is because our compulsive self-preservation consumes us.

Posted in Compassion, Discomfort, Emotions, gratitude, harmony, Joy, Life on Lifes Terms, practice, resilience, self awareness, Self righteousness, Self Will, selfish, Trust, yoga. Tagged grace, live and let live, love, RAIN Method, Self preservation, uncertainty. 1 Comment
February 10, 2020February 10, 2020

Love

Love exorcises the demon of selfishness and replaces it with contentment.
Love is still the answer

Posted in Authenticity, Compassion, Emotions, Faith, freedom, Giving, harmony, Joy, love, practice, resilience, self awareness, Self love, Spiritual Path, yoga. Tagged comparison, fear, inadequacy, judge, love, self righteous. Leave a comment
February 3, 2020

Contentment

True contentment comes from letting go of the belief that something is lacking and that if we can fill that lack, then we will be happy.

Posted in Emotions, freedom, gratitude, practice, Spiritual Path, Trust, yoga. Tagged gratitude, happiness, santosha. 1 Comment
January 27, 2020January 22, 2020

Growth

Work was a hustle, I was lonely, and felt like a stereotype of who I was. I learned that I was suffering from spiritual pride.

Posted in Authenticity, Beginnings, CHANGE, Emotions, Faith, practice, self awareness, Spiritual Path, transformation, yoga. Tagged growth, humility, seed, seeking, spiritual pride, teachablity. Leave a comment
December 20, 2019December 22, 2019

Breathe and Everything Changes

Yoga is a process through which we can release the stored tension.

Posted in Authenticity, Compassion, Dark, harmony, Spiritual Path, yoga. Leave a comment

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Blog at WordPress.com. Heather Dellapi
Heather Dellapi
Blog at WordPress.com.
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