True contentment comes from letting go of the belief that something is lacking and that if we can fill that lack, then we will be happy.
Work was a hustle, I was lonely, and felt like a stereotype of who I was. I learned that I was suffering from spiritual pride.
On January 1, 2020, I crashed. Well, “crashed” is a rather dramatic word. I laid down. I rested. I surrendered. Many of us had a terrifically emotional holiday season. For me, it started the day after Thanksgiving. Grief came in with the Christmas carols and set up a cot in my heart. With each “Herald […]
Performance-based self-love is ineffective and harmful. If we are to create a world full of peace, we must start within.
Giving is good for your health, makes you feel good and is contagious.
Yoga is a process through which we can release the stored tension.
God isn’t walking about here on this earth, swiping his card at the Starbucks.