Stress Reduction

Last night I was talking to my husband about feeling emotions as they come up and not carrying them with you day to day. It got me to thinking about what the Apostle Paul said about not letting the sun set on your anger. A lot of times that verse is interpreted as not going […]

React or Respond

“Between stimulus and response there is a space. In that space is our power to choose our response.  In our response lies out growth and our freedom.” Victor Frankl My friend was pulling out of the driveway with her son in the car.  Her sweet husband was in the yard and noticed that the dog […]

Magical Magnifying Mind

“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” St. Paul “It’s just so hard” she went on to enumerate her struggles.   “I don’t sleep, I worry all the time. About my son, and his school. I  worry […]