True contentment comes from letting go of the belief that something is lacking and that if we can fill that lack, then we will be happy.
Work was a hustle, I was lonely, and felt like a stereotype of who I was. I learned that I was suffering from spiritual pride.
On January 1, 2020, I crashed. Well, “crashed” is a rather dramatic word. I laid down. I rested. I surrendered. Many of us had a terrifically emotional holiday season. For me, it started the day after Thanksgiving. Grief came in with the Christmas carols and set up a cot in my heart. With each “Herald […]
How to do we cope when life tosses a balloon full of oil-based paint into the cogs of our daily groove.
My dad is an amateur musician. He started playing the guitar when he was 14 years old, playing along with the Kingston Trio, learning finger picking from Peter Paul and Mary, taking bluegrass classes from the guy up the street, and quietly swearing through Bach. By the time I came along, he was an accomplished […]
When we seek to understand our own motivations and inner wiring without judgment or criticism, then we will have more inner peace.
It is only by tearing down the false perceptions that we can start again.