Humanity suffered a huge trauma from the pandemic. Young people (at least in America) are not emotionally equipped to cope or heal from this trauma. In the summer of 2020 we saw riots across the US. Opiate overdose deaths increased 41%. A year later, a family member became suicidal, requiring intensive mental health treatment. When […]
Category: Powerlessness
This Too Shall Pass
A lot of people are experiencing some heavy emotional stuff right now. I mean a lot. The pandemic itself may be over but the ripple effect seems to be resounding throughout the community. Megan’s brother died of an overdose, and Scott’s son committed suicide. Sandy’s daughter attempted suicide. Mary’s depression has mushroomed into a force […]
On the Deconstruction of the Self
Recently while feeling sad and a bit hopeless, my loving husband reminded me of how many obstacles I have overcome throughout my life. I pick the hardest things to do and then I succeed at that super hard thing. Power yoga with fused spine? Check. Single parenting and a challenging career? Check. Recovery from addiction […]
The Wildness of God
When I stop cajoling, negotiating, petitioning, and outright begging, that’s when I have surrendered.
The Dark Night of the Soul
Sometimes the darkness is brought on due to our actions, as evidenced in addiction. But other times, it feels random and unfair, like a cancer diagnosis for the mom who makes good choices and has two beautiful children and a loving husband.
On Choosing Faith
When I consciously choose to believe that God is everything, I widen the stress tolerance window. I have more peace of mind and a longer pause between stimulus and response. In other words, I’m less likely to “lose my head” over something simple.
The Theme for 2022
I haven’t written in a while because life threw a big fat curve ball my way. I fell off a horse in the fall and broke both bones in my forearm. Well, I shattered one and broke the other. It happened two hours before my stepson’s wedding. You read that right. A month later, my […]
Healing our Angst
Last March, some of us thought that this would all be over by Easter. Then when it wasn’t, we thought, “Maybe by the summer.” The lush summer came and went; everything turned red, gold, and brown; it got cold. “Maybe by the new year.” Each expectation leads to another disappointment. The disappointments feed our angst like a greedy child devouring cookies.
Gratitude Shift
. You want to be free of the COVID blues? Choose gratitude. Choose to shift your magical magnifying mind onto the blessings that surround you. Watch the blessings bloom.
Bigger
The only thing that will truly refresh the soul is the belief in something Bigger than All of This. Bigger than the President, the pandemic, the social unrest. Bigger than the election. Bigger than limited thinking. We need a bigger God.
Heather Dellapi 