When I am 100% focused in this moment, my listening improves.
Category: practice
10 Ways to Cope with COVID
Pervasive and corroding, fear slithers in like a snake and weaves its way into the fabric of our everyday lives.
R.A.I.N
Fear prevents us from seeing how we can help. It blocks us. We can’t know where the need is because our compulsive self-preservation consumes us.
Community
When we take this approach of being a community of people experiencing this together, we can shift from fear to responsibility.
Love
Love exorcises the demon of selfishness and replaces it with contentment.
Love is still the answer
Contentment
True contentment comes from letting go of the belief that something is lacking and that if we can fill that lack, then we will be happy.
Growth
Work was a hustle, I was lonely, and felt like a stereotype of who I was. I learned that I was suffering from spiritual pride.
Rest
On January 1, 2020, I crashed. Well, “crashed” is a rather dramatic word. I laid down. I rested. I surrendered. Many of us had a terrifically emotional holiday season. For me, it started the day after Thanksgiving. Grief came in with the Christmas carols and set up a cot in my heart. With each “Herald […]
Speed
Performance-based self-love is ineffective and harmful. If we are to create a world full of peace, we must start within.
The Spiritual Path
God isn’t walking about here on this earth, swiping his card at the Starbucks.
Heather Dellapi 